I realize it has been way more than 7 days since I last wrote here. I think there are several reasons for that. And a lot has happened since my last post. Let's just say I'm still working towards being more healthy, it's just a lot harder than I realized.
After going to the boot camp class several times, my left foot became very painful. One day I looked and examined it, and found what had been a small, round cyst on the top of my foot had turned into a large clump of weirdness. It hurt to walk, especially if I had my tennis shoes on. I had to resort to wearing flip flops as much as possible, and if it was necessary to wear tennis shoes, I had to tie the shoe awkwardly loose. I went to the doctor soon after, and after about a month's time, I am getting surgery done on my foot in just a couple days. Meanwhile, I have been trying to make myself go to my parents house where I am able to borrow a bicycle to ride around the neighborhood. The first day, I rode the bike for 45 minutes, and man did I feel it the next day. Not in my legs, but oh! did my booty hurt! And not just for one day, for several days later. While I was riding the bike that first day, I had to choose if I wanted to let my leg stretch some by putting more weight on my bottom, or give my tush a break by putting more weight on my legs. It was a lose-lose situation. What's crazy is I used to ride my bike several times a week, and for long periods of time, and it never seemed to bother me them. I'm going to blaim it on the fact that it was a guys' bike rather than a ladies'. Thankfully, my butt did eventually go numb, so I was able to focus on other things.
So proud of you, girly! I know you will come through that surgery just fine! :) Have you ever used an exercise ball? I did that a lot to try to get Adelaide to stay head down after she had been breach, and it really strengthens abs, butt, thighs without putting too much pressure on any one part. It can be entertaining, too, if you lose your balance. Found that out the hard way.... ;) Love you!
ReplyDeleteI actually got released from the doctor this Monday. Since then, I've been walking (hopefully turning into jogging soon) every morning, swimming, and doing an exercise video every day. I have an exercise ball I used at school, but have yet to blow it back up.
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